About / Disclaimer
I'm Buddy. Tradesman. Mid-40s. ADHD brain. I use simple AI tools to keep work and home from turning into a junk drawer.
What this site is
Practical workflows. Copyable prompts. Templates if you want the setup done for you. No guru talk.
Medical disclaimer
This is not medical advice, just what works for me. I'm not a doctor. I'm not telling you how to treat anything. Use your judgment. Talk to a professional if you need one.
Affiliate disclosure
Some links are affiliate links; I may earn a small commission at no cost to you. If you buy through a link, it helps keep the lights on.
Some links are affiliate links; I may earn a small commission at no cost to you.
This is not medical advice, just what works for me.